Healthy Fitness Guru Worries about Effect of Illegal Steroids on Teenage Boys

According to the website of the Canadian Mounted Police, although Mexico is a notable supplier for diverted anabolic steroids, the majority of shipments that make their way to Canada do so through the United States. The under-reported result is that “Teenage boys on both sides of the border are falling victim to the lure of steroids,” says Anthony Ellis. “More victims in the war on drugs.”

Like many others, Ellis is concerned about America’s southern border crisis. Unlike others, however, his primary concern is neither immigration nor the trafficking of “hard core” substances like cocaine, methamphetamine, and marijuana. Ellis is focused on getting the word out that “steroids must be stopped, too.”

Ellis is the creator of Gaining Mass, a program designed to help people who have trouble gaining weight add lean muscle. The regimen puts the emphasis “on health, not magic pills,” says Ellis who has used the combination of diet, exercise and nutritional supplementation to transform his own body.

An Overwhelming Task

Ellis is sympathetic to the challenge of customs agents who enforce hundreds of laws for dozens of Federal agencies. “Steroids are just one of a growing list of contraband that overwhelmed inspectors are asked to flag,” he acknowledges. And although intercepting narcotics is a top priority, “Steroids get less attention than drugs like marijuana and cocaine.”

Once across the border, steroids are reaching younger consumers, and are especially attractive to teenage boys. “Young men who use steroids are at the greatest risk for serious side effects and problems,” Ellis says. “Because of their hormonal makeup, young boys who use steroids are cause irreversible damage to their health.”

Ellis points to data from the National Drug Intelligence Center’s National Drug Threat Assessment 2005. The report finds that in 2004 steroid use “fluctuated, but continued to rise overall among adolescents, ” says Ellis who notes, “On top of that, kids perception that using steroids is risky is dropping.” He calls it a crisis.

An Answer in Education

“I know what happens with steroids,” he says referring to a laundry list of mental and physical health problems associated with abuse of the drug. “And I know what’s possible without steroids. I also know that a key component to combating illegal steroid use is a program that provides the same results, without the risk.” Gaining Mass, he points out, was created “to work, not sell. But then I realized that what worked for me would work for other people, and I suddenly was able to turn my personal passion into my career.”

Based in nature not chemistry, Gaining Mass is written for beginners, but contains cutting-edge information that will benefit even the most experienced fitness follower. It’s appropriate for athletes trying to get their game on, for armchair quarterbacks who want to look and feel better and, says Ellis, “It’s for anyone who has ever felt the pain of being skinny and thought that illegal drugs were the only answer.”

Take Back Your Health as Health Clubs Open Their Doors to the Public in May

The International Health, Racquet & Sportsclub Association (IHRSA) and member health clubs across the nation announced today the upcoming start of the 7th annual Get Active America!, IHRSA’s national health promotion program. From May 3-9, participating IHRSA-member health clubs will open their doors to the public to encourage and inspire Americans to take control of their health by becoming more physically active. Find a participating health club near you.

Get Active America! is part of an ongoing effort by the health club industry to change the direction of the nation’s health by making exercise more accessible to millions of Americans and by helping them take the first step toward healthier lifestyles.

“As obesity levels associated with chronic diseases increasingly burden our health care system and interfere with our quality of life, one thing is clear: Americans urgently need to take control of their health,” said Joe Moore, IHRSA president and CEO. “This year’s program theme, ‘Take Back Your Health,’ is a reminder to all Americans that they have more control over their health than they realize. Better health management begins with a commitment to daily exercise, and Get Active America! is the jumpstart people need to get on track.”

Now its seventh year, Get Active America! takes place every May, during National Physical Fitness and Sports Month, which is coordinated by the President’s Council on Physical Fitness and Sports. The purpose is to challenge Americans to get moving for better health and to get more active and fit during the Month of May.

“May is an ideal time and Get Active America! is a great program for helping people maintain the momentum of their New Year’s fitness goals,” said Moore. “As warm weather approaches, people become more aware of their physical appearance. We want to remind people that exercise is more than just a way to look better. It is also an effective way to feel better and live better. Get Active America! provides the kind of support people need to both achieve their fitness goals and maintain them year-round.”

As part of Get Active America!, many clubs will be educating their local communities about disease prevention and healthy living through exercise. And clubs will be offering programs to benefit the wide array of people in their communities, all with diverse health and fitness goals. Clubs will also be encouraging their members to sign up for the Woman Challenge, organized by the U.S. Department of Health and Human Services’ Office on Women’s Health. This eight-week physical fitness challenge encourages women to get at least 2 hours and 30 minutes of moderate-intensity physical activity each week. It’s part of National Women’s Health Week, which runs from May 9-15, 2010. Participants will be able to track their steps online at: http://www.womenshealth.gov/woman.

Important Information

May 3-6, 2010: Bring a Friend

Participating health clubs nationwide invite current members of their clubs to bring in their friends, family members, neighbors and co-workers so they, too, can experience the health and quality-of-life benefits of exercise!

May 7-9, 2010: Open House

Health clubs nationwide open their doors to their communities free of charge to help Americans learn how they can live more physically active and healthier lives.

Find a Club

To join Get Active America!, find a participating health club near you, at http://www.healthclubs.com/active.

About IHRSA

The International Health, Racquet & Sportsclub Association (IHRSA) a not-for-profit trade association representing health and fitness facilities, gyms, spas, sports clubs, and suppliers worldwide. The association’s membership includes over 9,000 clubs in 75 countries, along with over 650 industry suppliers. IHRSA is committed to taking a leadership role in advancing physical activity, which is critical to America’s health and the battle against obesity and disease. IHRSA supports effective national initiatives to promote more active lifestyles for all Americans and is working to pass laws that will help affect societal changes toward a more fit America.

Zevia Beats Beverage Majors to National Distribution of First Stevia Diet Soda Alternative

Zevia LLC (http://www.zevia.com)] announced today that its carbonated Zevia® product containing the natural herb stevia has reached nationwide distribution. With four flavors in stores now, Zevia beat the major beverage brands to grocery store shelves across the nation, offering the first all-natural zero-calorie alternative to artificially sweetened diet sodas.

Citing the Coca-Cola Company’s partnership with food giant Cargill to develop Truvia, a stevia derived sweetener intended for use in beverages and food, the mainstream beverage industry has awakened to consumer anxiety about artificial sweeteners targeting stevia as the answer. But as Truvia announcements ring out hailing the sweetener’s eventual release, Zevia is ahead of the game with a finished product readily available nationwide offering consumers what they have been craving in the way of a thirst quenching, carbonated product utilizing the well known benefits of pure stevia.

“Because Zevia is the first and only zero-calorie brand that can claim to be truly all-natural, the company has been able to rapidly expand onto the shelves of high profile retailers,” says Jeff Taylor, Zevia’s national sales manager. “Fortunately for us, attaining shelf space hasn’t been an issue as much as getting Zevia there fast enough to meet demand.”

Some of the current retailers include Los Angeles’ Bristol Farms, Washington state’s QFC (a Kroger division), PCC and Metropolitan Markets, San Francisco’s Mollie Stone’s Markets and Dallas’s Central Markets to name a few. Retail doors carrying Zevia will increase to well over 1500 in June when committed retailer accounts come online, especially on the East Coast.

About Zevia

Zevia is an all-natural zero-calorie alternative to diet sodas available in four flavors (Natural Cola, Natural Lemon-Lime Twist, Natural Orange, and new Natural Ginger Root Beer) and packaged in 100% recycled aluminum cans. Zevia is sold in health food and specialty grocery stores nationwide with new stores added daily.

Zevia contains stevia, an herb native to South America rain forests that is many times sweeter than sugar. For centuries, tribes there used stevia as a sweetener in native foods and medicinal teas. Now poised to have an important impact on the U.S. food industry, stevia is widely accepted as an alternative to sugar and artificial sweeteners and readily available in health food and major grocery stores.

Another Inquiry Into Psychiatry’s Drugs Prescribed for Invented Disorders

Research, conducted by the Citizens Commission on Human Rights a psychiatric watchdog group established by the Church of Scientology, showed that in only the past two years 18 government warnings by five different countries including Switzerland, England, Canada, the US and Europe have been issued on the previously undisclosed dangers of psychiatric drugs citing side effects of drug dependence, addiction, mania, hostility, aggression, psychosis, suicide and violence.

The latest issue against psychiatry’s drugs came from Health Canada, recently, which warned of heart risks for all drugs used for the made-up “disease” known as Attention Deficit Hyperactivity Disorder. The warnings include a risk of sudden death. The mind altering drugs are the most widely prescribed drugs to Canadian children and, according to a public advisory, can increase heart rate and blood pressure.

Brian Beaumont, President of the Vancouver chapter of the Citizens Commission on Human Rights stated, “The fact is, there is nothing in any medical or scientific literature that confirms the existence of Attention-Deficit/Hyperactivity Disorder (ADHD). It was invented by a handful of psychiatrists by a show of hands at an American Psychiatric Association meeting in the 80’s. Thus, psychiatrists are labeling and drugging a non-existent malady which is an indictable offence, fraud and child abuse.”

The health agency has made the safety labels and prescribing information stronger on the psychiatric drugs: Adderall XR, Concerta, Dexedrine, Ritalin and Ritalin SR and Strattera, as well as Attenade and Biphentin, two drugs that are not yet available in Canada.

More than 1.9 million prescriptions for the stimulants were filled by Canadian retail drugstores in the 12 months ending April 30, 2006, according to health research firm IMS Health. An estimated three million U.S. children and 1.5 million adults are on psycho-stimulants.

One prevailing psychiatric theory (key to psychotropic drug and amphetamine type drug sales) is that mental disorders result from a chemical imbalance in the brain. As with this and psychiatry’s other theories, there is no biological or other evidence to prove them. Representative of a large group of medical and biochemistry experts, Elliot Valenstein, Ph.D., author of Blaming the Brain says: “There are no tests available for assessing the chemical status of a living person’s brain.”

There have been 25 reports in the U.S. of children and adults who died suddenly between 1999 and 2003 after taking one of the drugs, including a 13-year-old boy who died within one hour of receiving his first dose. An autopsy revealed he had a heart disorder.

The Citizens Commission on Human Rights was established in 1969 by the Church of Scientology to investigate and expose psychiatric violations of human rights. For more information and a complete list of recent government inquiries go to http://www. cchr.org.

CMS Behavioral Health Director to Present at Correctional Mental Health Conferences

Mark C. Fleming, PhD., Director of Behavioral Health Services–Correctional Medical Services, Inc. (CMS), will present at both the Mental Health in Corrections Conference (MHCC) in Chicago and the National Commission on Correctional Health Care (NCCHC) Updates in Correctional Health Care conference in Phoenix. CMS is the nation’s leading provider of correctional healthcare services.

At the MHCC 2011 Conference, Fleming will conduct a workshop entitled “Behavioral Health Challenges and Solutions for Prisoner Reentry.” The presentation will increase participants’ abilities to comprehend and identify the prevalence of offenders discharged with severe mental illness, such as psychosis and Bipolar Disorder, as well as the co-morbidity of serious mental disorders with drug addiction. In addition, Fleming will explore barriers to successful renentry and best practice approaches for effective monitoring and follow up.

“Successful reentry into society for inmates with mental illnesses is fraught with challenges,” said Dr. Mark Fleming, PhD. “My presentation will enable correctional professional to better understand severe mental illness among inmates, to recognize barriers to reentry and to employ methods for establishing links in the community for successful follow up.”

Fleming will also present at the NCCHC Updates in Correctional Health Care conference in Phoenix. The presentation is entitled, “Infusing Multi-Cultural Awareness into Correctional Mental Health.” The workshop is designed to help correctional mental health staff integrate cultural markers such as race, gender identity and sexual identity into successful strategies for better delivery of mental health services.

“My presentation at the NCCHC Updates conference will help clinicians better understand how cultural context affects their patients as well as themselves,” noted Fleming. “The workshop will show clinicians how to begin the process of creating a multi-culturally aware mental health program.”

The MHCC 2011 Conference takes place April 19-20 in Chicago, Ill. The NCCHC Updates conference occurs May 21-24 in Phoenix, Ariz.

About Correctional Medical Services, Inc. (CMS)

Correctional Medical Services, Inc. (CMS), a national leader in correctional healthcare services, provides comprehensive, accountable, cost-effective services to correctional systems. CMS delivers a full suite of medical, denatl, pharmacy and mental health services to nearly 280,000 incarcerated individuals in 19 states. Learn more at cmsstl.com.

Mental Health Parity House Bill Passage Applauded by National Council

Mental Health Parity House Bill Passage Applauded by National Council











Washington DC (PRWEB) March 13, 2008

The National Council for Community Behavioral Healthcare (National Council) commends the U.S. House of Representatives for passing HR 1424, the Paul Wellstone Mental Health and Addiction Equity Act.

“The House passage of parity marks a historic day in the lives of millions of individuals and families across the country affected by mental and addiction disorders” said Linda Rosenberg, president and CEO of the National Council. “It is time to recognize that these illnesses must be treated on par with other health conditions.”

HR 1424 takes the necessary first step towards ending discriminatory health insurance policies that deny or restrict access to treatment for people who are suffering from mental illnesses and addiction disorders. If it becomes law, the bill will require health insurers to offer mental health benefits equal in cost and scope to medical and surgical benefits. It will prevent insurers from requiring larger co-payments or imposing lower reimbursement ceilings for mental health and addiction conditions.

Rosenberg added, “The National Council promotes a provider-focused public policy and legislative agenda that urges government leaders to improve and strengthen mental health and addictions treatment by acting to promote access to high-quality, cost-effective community-based treatment and supports while assuring adequate resources to meet mental health and addictions treatment needs through necessary increases in Medicaid and Medicare, SCHIP, and federal appropriations and grants.”

The bill passed by a vote of 268-148. This is the first time the parity bill has made it through the House, although the Senate has passed various versions for a decade now. The National Council looks forward to working with Congress towards final passage and enactment of this landmark bill into law.

To speak to national policy experts on the impact of parity, contact Meena Dayak at 301.984.6200, ext. 228 or MeenaD @ thenationalcouncil.org.

About The National Council

The National Council for Community Behavioral Healthcare is a not-for-profit, 501(c)(3) association of 1,400 behavioral healthcare organizations that provide treatment and rehabilitation for mental illnesses and addictions disorders to nearly six million adults, children and families in communities across the country. The National Council and its members bear testimony to the fact that medical, social, psychological and rehabilitation services offered in community settings help people with mental illnesses and addiction disorders recover and lead productive lives.

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PACE Fitness Adds Nutrition Program to Offer Health Clubs and Members a Total Wellness Package in Time for New Years

PACE Fitness Adds Nutrition Program to Offer Health Clubs and Members a Total Wellness Package in Time for New Years










Rancho Santa Margarita, CA (PRWEB) December 23, 2010

PACE Fitness has been marketing its hydraulic circuit training equipment to women’s fitness centers and coed health clubs for over 20 years. PACE has now joined with the Medical/Weight Management Industry’s leader in the development of weight management products to offer an extensive line of meal replacements and protein supplements which have been scientifically designed to meet the nutritional needs of the Low Calorie dieter just in time for New Year’s Resolution memberships.

PACE President Rande LaDue states, “We have always suggested our health club customers offer some type of nutrition program to their members, but up until this point, we have never offered anything. We are happy to introduce our comprehensive program to help facilitate faster results for members and increased profits for the clubs. Exercise alone is only half of the wellness equation; now our health customers can offer a complete package.”

“January is typically the busiest month of the year for health clubs; however, it is even busier for weight loss centers because of the intimidation factor. Overweight people typically are too intimidated to join conventional health clubs. Our non-intimidating hydraulic equipment has helped many clubs overcome this hurdle; however, without a nutrition program, clubs are not offering what these people want and need as well as missing out on a great deal of profit.”

“Simplicity has always been a key factor to the success of our hydraulic circuit program. The same holds true with our new nutrition program. Our turn-key start up package for clubs includes staff training, marketing and program manuals as well as a start up supply of products for immediate sales.”

PACE Nutrition products will be available direct to the consumer through its website pacefitnessandnutrition.com for those areas without a PACE club nearby.

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Colarossi Spa & Health Club Consulting & Management Announces Appointment of Linda T. Gottlieb

Colarossi Spa & Health Club Consulting & Management Announces Appointment of Linda T. Gottlieb










Stamford, CT (PRWEB) March 25, 2005

Colarossi Spa & Health Club Consulting & Management is pleased to announce that Linda T. Gottlieb has joined the company in the position of Project Manager.

As an industry professional for 20 years, Linda has experience in all facets of management including developing high performing teams and creating new revenue streams. A six sigma certified green belt, Ms. Gottlieb has lead process improvement projects in Fortune 500 through entrepreneurial organizations.

Linda is a long standing American Counsel on Exercise certified personal trainer. She holds a BS degree in Psychology from Sacred Heart University and a graduate degree in Instructional Design from Fairfield University. Linda has been invited to speak at national industry conferences, along with authoring several articles on the subject of fitness, training and customer relationships.

Linda’s role Colarossi Spa & Health Club Consulting & Management is to develop, oversee and maintain the project management function associated with the coordinated activities of diverse projects. A self proclaimed ‘customer service zealot’, Linda oversees all facets of the project’s lifecycle including coordination of industry research, trend analysis and compilation of relevant vendor proposals and budgets. She is also responsible for developing standard operating procedures necessary for the tracking, planning and execution of projects and other client deliverables.

Internationally renowned health club, fitness and spa innovator Glenn Colarossi, chief executive of Colarossi Spa & Health Club Consulting & Management, stated, “This is an exciting period in our growth. We are pleased to welcome Linda to our team and are very confident that her background and credentials will bring us to a new level in the industry. We look forward to a wonderful relationship and a very productive future.”

Colarossi Spa & Health Club Consulting & Management – http://www.healthclubandspa.com or call (203) 357-7555

About Colarossi Spa & Health Club Consulting & Management

Colarossi Spa & Health Club Consulting & Management offers complete development, design, management and investment consulting services that bridge the gap between the fitness & spa industry and various others – from hospitality, corporate, commercial and residential. Our travels throughout the U.S. and the world have given us invaluable broad market knowledge, which we use to design, equip, staff, and manage successful health clubs and spas.

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The Key to Healthier Grilling is at the GrillGrate

The Key to Healthier Grilling is at the GrillGrate












Cartersville, GA (PRWEB) May 04, 2011

Grilling season is here, and with it comes the annual health warnings about charred meats and flame-ups that initiate the development of harmful cancer causing agents (HCA’s) to develop on the food. Some health officials go so far as to recommend placing aluminum foil on the grill with tiny pinholes to keep flames from engulfing the food.

It’s time to take the cancer debate about grilling off the plate. The key to healthier grilling is at the grate, where the meat meets the heat. GrillGrate is a redesign of the grilling surface from the bottom up. GrillGrates are interlocking panels that simply lay on top of the existing grid to form a new grilling surface on any grill. The hard anodized aluminum panels keep flare-ups down while keeping the juices sizzling with the food and out of the flames.

The interlocking panels act as a sieve, draining away unhealthy fats and allowing them to burn on the perforated bottom of the GrillGrates instead of onto the food. This allows the true flavors of the food to shine through without charring and burning. Preventing charring is the key to eliminating the carcinogenic aspect of high-heat grilling. “You can always taste when someone has charred the food,” stated Brad Barrett, president GrillGrate, LLC., “GrillGrates eliminate the health concerns associated with flame-ups and char, and enable grillers to prepare a wider variety of healthy grilled fare, so they can grill more and worry less.”

The valleys act as a flavor retention system, the wide rails make it easy to grill asparagus, small vegetables and fish without worry that they will fall into the grill. The GrateToolTM is an integral part of the GrillGrate system. Half fork half spatula, the GrateToolTM reaches between the rails to allow for easy lifting of hard to handle foods like fish, pasta and vegetables.

GrillGrates are available at specialty hardware, houseware, and outdoor retailers as well as at grillgrate.com. They are available in a variety of lengths as well as custom sizes for the Weber Kettle and The Big Green Egg. GrillGrates eliminate the need for most grilling accessories such as fish baskets and pizza stones.

GrillGrate LLC. is a privately owned company based in Cartersville, Ga. The product has won numerous awards including the National Barbecue Associations Top New Product, a VESTA Award from Hearth and Home Magazine for Best New Barbecue Accessory, and Meathead’s (Amazingribs.com) Gold Award. GrillGrates are made in the USA and the GrateToolTM is imported. Patent pending.

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Ottawa General Contractors’ Initiative with Habitat for Humanity

Ottawa General Contractors’ Initiative with Habitat for Humanity











During the month of July, Ottawa General Contractors will donate $ 250 on behalf of all home owners signed with Ottawa General Contractors.


Ottawa, Ontario (PRWEB) June 08, 2011

Ottawa General Contractors recently announced the creation of a new program to help support Habitat for Humanity. During the month of July, the company will contribute $ 250 to Habitat for Humanity on behalf of each homeowner who signs for a renovation project of over $ 10,000. Homeowners who have been considering hiring a contractor to make renovations or additions to their homes can ensure that Habitat for Humanity will receive the donations when they sign with Ottawa General Contractors for those renovations before the end of July.

Habitat for Humanity is a non-profit organization with a mission to activate volunteers and partners in the community for the purpose of breaking the poverty cycle by building reasonably priced housing and supporting home ownership. The organization has a vision of a world in which all people have a decent and safe place to live, and its members believe all human beings have worth and dignity. Their mission is to provide everyone with a safe, decent and affordable place to live.

“As the leader of OGC I believe that the underpinning of our humanity has always been the community, starting with the family unit”, says Ottawa General Contractors owner, Moe Abbas. “We are in a position to give and because we are in that position it then becomes our mantle of responsibility. Our campaign is not about renovating homes, its about building communities”.

Renovations booked with Ottawa General Contractors during July will serve as a means to raise funds for Habitat for Humanity and help provide decent housing for less fortunate people in the community. Habitat for Humanity provides a valuable service for people who cannot afford to buy new homes, and Ottawa General Contractors are happy to assist the organization in those efforts. The company has always focused on helping the community and keeping families unified, and giving a portion of their profits to Habitat for Humanity is one way for them to give back to those in the area. They plan to do even more work with Habitat for Humanity in the next few months.

As one of the leading contractors in Ottawa, Ottawa General Contractors was a finalist in marketplace trust for the Better Business Bureau Torch Award in 2010. They strive to remain worthy of the trust their clients place in them and believe that people are more important than company profit.

Homeowners can help make a difference in the lives of some of the area’s needy people when they schedule their renovations with Ottawa General Contractors in the month of July. People who do not sign for renovations during July can still benefit Habitat for Humanity by visiting Ottawa General Contractors’ Facebook page. The company will donate one dollar in behalf of each person who clicks the “like” button on the page.

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